March 13, 2016
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Personal Training Power Moves

Group Boxing Classes and Personal Training in Rancho Santa Margarita Are you looking for a personal trainer in Rancho Santa Margarita, CA? If so, you’ll find […]
February 17, 2016
Parkinson's Boxing

Punching Back at Parkinson’s

Ballard Fitness Offers Classes For Those Fighting Neurological Disease For those living with Parkinson’s disease, exercise and fitness can improve the quality of life, providing more […]
February 10, 2016
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Rock Steady Boxing For People With Parkinson’s Comes To Orange County

ROCK STEADY BOXING FOR PEOPLE WITH PARKINSON’S COMES TO ORANGE COUNTY    RANCHO SANTA MARGARITA, CA — Rock Steady Boxing, a unique exercise program, based on training […]
January 9, 2016
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Tips From a Personal Trainer in Lake Forest, CA

There are excellent personal trainers in the Lake Forest, CA area. The good ones set up a personal training regime that is custom-designed for the needs […]