February 17, 2016
Parkinson's Boxing

Punching Back at Parkinson’s

Ballard Fitness Offers Classes For Those Fighting Neurological Disease For those living with Parkinson’s disease, exercise and fitness can improve the quality of life, providing more […]
February 10, 2016
Personal Training Orange County CA

Rock Steady Boxing For People With Parkinson’s Comes To Orange County

ROCK STEADY BOXING FOR PEOPLE WITH PARKINSON’S COMES TO ORANGE COUNTY    RANCHO SANTA MARGARITA, CA — Rock Steady Boxing, a unique exercise program, based on training […]
January 9, 2016
adult boxing Rancho Santa Margarita CA

Tips From a Personal Trainer in Lake Forest, CA

There are excellent personal trainers in the Lake Forest, CA area. The good ones set up a personal training regime that is custom-designed for the needs […]
December 24, 2015
personal Trainer Rancho Santa Margarita

6 Reasons It’s Worth It To Get a Personal Trainer In Trabuco Canyon

We all know it: historic and picturesque Trabuco Canyon is a wonderful place to live, but sometimes we need a little extra push to stay in […]