September 9, 2016

WHY BOXING FITNESS IS SO IMPORTANT FOR PEOPLE SUFFERING FROM PARKINSON’S

It has long been known, according to the Mayo Clinic, that exercise has important benefits for everyone regardless of age or physical condition, and when your […]
September 8, 2016
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ROCK STEADY BOXING IN ORANGE COUNTY IS A SPECIALIZED TRAINING PROGRAM FOR PEOPLE WITH PARKINSON’S

Rock Steady Boxing, a unique exercise program, based on training used by boxing pros, and adapted to people with Parkinson’s disease, will now be available in […]
July 11, 2016
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Top 10 Reasons to Try Boxing with A Personal Trainer

Ballard Fitness Offers Personal Training Boxing With Champion Boxer, Gary Ballard Some people feel intimidated about the idea of boxing. They feel they will develop bulky […]
June 1, 2016
Boxing For Personal Training Orange County CA

Using Boxing as a Form of Personal Training in Orange County CA

Champion Boxing, Gary Ballard Offers Boxing Personal Training in Orange County, CA Fitness and exercise are very important for staying healthy and being your best self. […]