July 11, 2016

Top 10 Reasons to Try Boxing with A Personal Trainer

Ballard Fitness Offers Personal Training Boxing With Champion Boxer, Gary Ballard Some people feel intimidated about the idea of boxing. They feel they will develop bulky […]
June 1, 2016

Using Boxing as a Form of Personal Training in Orange County CA

Champion Boxing, Gary Ballard Offers Boxing Personal Training in Orange County, CA Fitness and exercise are very important for staying healthy and being your best self. […]
March 13, 2016

Personal Training Power Moves

Group Boxing Classes and Personal Training in Rancho Santa Margarita Are you looking for a personal trainer in Rancho Santa Margarita, CA? If so, you’ll find […]
February 17, 2016

Punching Back at Parkinson’s

Ballard Fitness Offers Classes For Those Fighting Neurological Disease For those living with Parkinson’s disease, exercise and fitness can improve the quality of life, providing more […]