February 10, 2016

Rock Steady Boxing For People With Parkinson’s Comes To Orange County

ROCK STEADY BOXING FOR PEOPLE WITH PARKINSON’S COMES TO ORANGE COUNTY    RANCHO SANTA MARGARITA, CA — Rock Steady Boxing, a unique exercise program, based on training […]
December 24, 2015

6 Reasons It’s Worth It To Get a Personal Trainer In Trabuco Canyon

We all know it: historic and picturesque Trabuco Canyon is a wonderful place to live, but sometimes we need a little extra push to stay in […]
October 14, 2015

Why boxing is a great exercise for everyone?

There is a misconception around when you should begin boxing as a hobby. Most people believe that boxing is a sport that should begin in child-hood […]