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About Ballard Fitness

Gary Ballard has provided professional Personal Training services in Orange County, California for more than 16 years. In addition to group boxing classes & cardio boxing training, Gary offers comprehensive personal training programs that include: strength training, cardiovascular conditioning, core conditioning, balance training, range of motion training & nutrition consultation.

Contact Info

  • Operating out of
    ProSport Performance
    30085 Comercio
    Rancho Santa Margarita, CA 92688
  • (714) 914-3316
  • gary@ballardfitness.com

Recent Posts

  • How to Balance Fitness With a Busy Life
  • Why Boxing Is A Solid Foundation For Sporting Greatness
  • Rock Steady Boxing Orange County Encourages and Empowers People Living With Parkinson’s Disease To Fight Back During Parkinson’s Awareness Month
  • The 3-Rs For Your Post Boxing Exercise Routine
  • It’s Breast Cancer Awareness Month…Think Pink and Get Fit Without Taking a Hit! Survivors and friends join together to PUNCH-OUT Breast Cancer and Ballard Boxing & Fitness Donates to Breast Cancer Research

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