September 9, 2016

WHY BOXING FITNESS IS SO IMPORTANT FOR PEOPLE SUFFERING FROM PARKINSON’S

It has long been known, according to the Mayo Clinic, that exercise has important benefits for everyone regardless of age or physical condition, and when your […]
March 13, 2016

Personal Training Power Moves

Group Boxing Classes and Personal Training in Rancho Santa Margarita Are you looking for a personal trainer in Rancho Santa Margarita, CA? If so, you’ll find […]
December 24, 2015

6 Reasons It’s Worth It To Get a Personal Trainer In Trabuco Canyon

We all know it: historic and picturesque Trabuco Canyon is a wonderful place to live, but sometimes we need a little extra push to stay in […]