September 1, 2017
Gary Ballard, a former professional boxer who lives in Mission Viejo, asks a group of 12 seniors at Park Terrace if they’re ready for an hour-long […]
September 1, 2017
No matter how hard you try, you’re just not a gym rat. You feel uncomfortable with all the equipment and you think people are judging you. […]
June 12, 2017
Do you want to excel in sports? Incorporating boxing into your training sessions can help – a lot. Boxing has an overall approach to training, which […]
April 10, 2017
This April, Rock Steady Boxing Orange County located at 30085 Comercio in Rancho Santa Margarita, CA, will join millions in observing Parkinson’s Awareness Month. A progressive […]