February 17, 2016

Punching Back at Parkinson’s

Ballard Fitness Offers Classes For Those Fighting Neurological Disease For those living with Parkinson’s disease, exercise and fitness can improve the quality of life, providing more […]
February 10, 2016

Rock Steady Boxing For People With Parkinson’s Comes To Orange County

ROCK STEADY BOXING FOR PEOPLE WITH PARKINSON’S COMES TO ORANGE COUNTY    RANCHO SANTA MARGARITA, CA — Rock Steady Boxing, a unique exercise program, based on training […]
November 16, 2015

Top 10 Reasons to Hire a Personal Trainer in Coto De Caza

If you have tried exercising for weeks but couldn’t achieve your goal, then hiring a personal trainer in Coto De Caza will prove to be a […]