September 9, 2016
It has long been known, according to the Mayo Clinic, that exercise has important benefits for everyone regardless of age or physical condition, and when your […]
June 1, 2016
Champion Boxing, Gary Ballard Offers Boxing Personal Training in Orange County, CA Fitness and exercise are very important for staying healthy and being your best self. […]
May 6, 2016
Work with one of the best personal trainers in the world, World Championship Fighter, Gary Ballard Personal trainers play an integral role in the health and […]
April 13, 2016
Ballard Fitness Offers Personal Training in Orange County If you are looking for convenient personal training in Orange County by an experienced personal trainer, there are […]