Ballard Bio

Gary Ballard has provided professional Personal Training services in Orange County, CA for more than 16 years. In addition to group boxing classes & cardio boxing training, Gary offers comprehensive personal training programs that include: strength training, cardiovascular conditioning, core conditioning, balance training, range of motion training & nutrition consultation. Contact Gary for more information about the right workout for you.

Gary Ballard
Gary Ballard
  • Gary Ballard was born in Durban, South Africa.
  • 35 years boxing experience.
  • 16 years working as a personal trainer.
  • Gary fought professionally in South Africa and the United States.
  • He was the only boxer to be ranked in the top 10 in the world in 3 different weight categories at the same time.
  • In 1997, he was ranked the #2 Super Middleweight of the world and fought for the world title under promoter Don King.
  • Gary retired from his boxing career in 1998 and transitioned into personal training.
  • Today, Gary is a personal and boxing trainer, working out of Synergy Performance Health
    in Lake Forest.
  • Set up your training sessions today!


"Bad Intentions with Awesome Results"