My group boxing classes offer a high-energy environment where participants of all fitness levels can benefit from boxing techniques and strength conditioning. Whether you're new to boxing or experienced, these classes combine cardio, core strengthening, and agility training to help you build endurance and improve overall fitness. Group classes are a great way to stay motivated by working out with others and learning from their experiences.
For added convenience, you can choose between a package of 4 classes for $110 or 8 classes for $200. Boxing not only offers a fantastic workout but also teaches valuable self-defense skills. These sessions are perfect for anyone looking to tone muscles, lose weight, or improve hand-eye coordination while having fun. Join our community of boxers and experience the physical and mental benefits of this powerful workout. Ready to try boxing in a supportive group environment? Let’s get started—contact me to join the next class.
I’m excited to help you take the next step in your journey! Whether you're looking to improve your boxing skills, get into the best shape of your life, or explore our Parkinson’s programs, I’m here to help you achieve your goals.