Expert Coaching & Training
From boxing to personal fitness, discover the services that work for you
Meet Gary Ballard: Owner, Boxing & Personal Trainer
Gary Ballard, a former world-ranked boxer from Durban, South Africa, brings over 40 years of boxing experience and 25 years as a personal trainer. After retiring from professional boxing in 1998, he transitioned to training, helping clients of all ages achieve fitness goals through boxing and customized programs. Now leading Ballard Boxing & Fitness, Gary also specializes in Parkinson’s fitness through Rock Steady Boxing, focusing on both physical and mental well-being.
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Why Train Here?
Elite Experience
I'm a former world-ranked professional boxer with over 40 years of boxing experience and 25 years as a certified personal trainer.
All Are Welcome
I work with men, women, and children (from ages 4 to 94), making fitness accessible for everyone, no matter your fitness level or background.
Proven Results
With a deep commitment to your success, my personalized approach ensures you make real progress and achieve lasting results.
Personalized Training
Every workout is tailored to your specific needs, whether you’re a beginner, a seasoned athlete, or someone managing Parkinson’s.
Holistic Approach
My programs incorporate more than just physical training, focusing on building mental resilience, confidence, and overall well-being.