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About Ballard Fitness

Gary Ballard has provided professional Personal Training services in Orange County, California for more than 16 years. In addition to group boxing classes & cardio boxing training, Gary offers comprehensive personal training programs that include: strength training, cardiovascular conditioning, core conditioning, balance training, range of motion training & nutrition consultation.

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Contact Info

Operating out of
Self Made Training Facility
30332 Esperanza
Rancho Santa Margarita, CA 92688
(714) 914-3316
gary@ballardfitness.com

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Recent Posts

Benefits of Boxing in Your Golden Years
5 Benefits of Boxing
Boxing For Parkinson’s
Healthy Tips for Seniors: The Best Immune System Booster Tips for Older Adults
Unique Ways to Boost Your Physical and Mental Health

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