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About Ballard Fitness

Gary Ballard has provided professional Personal Training services in Orange County, California for more than 16 years. In addition to group boxing classes & cardio boxing training, Gary offers comprehensive personal training programs that include: strength training, cardiovascular conditioning, core conditioning, balance training, range of motion training & nutrition consultation.

Contact Info

  • Operating out of
    ProSport Performance
    30085 Comercio
    Rancho Santa Margarita, CA 92688
  • (714) 914-3316
  • gary@ballardfitness.com

Recent Posts

  • Unique Ways to Boost Your Physical and Mental Health
  • Improving Your Quality of Life: How Seniors Can Take Control
  • 3 Steps to Take Control of Your Health and Boost Your Quality of Life
  • Senior citizens aren’t pulling any punches at their weekly boxing program
  • Former pro boxer gets Orange County seniors to lace up gloves to fight Parkinson’s, Alzheimer’s

Location

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