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About Ballard Fitness

Gary Ballard has provided professional Personal Training services in Orange County, California for more than 16 years. In addition to group boxing classes & cardio boxing training, Gary offers comprehensive personal training programs that include: strength training, cardiovascular conditioning, core conditioning, balance training, range of motion training & nutrition consultation.

Contact Info

Operating out of
ProSport Performance
30085 Comercio
Rancho Santa Margarita, CA 92688
(714) 914-3316
gary@ballardfitness.com

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Recent Posts

Unique Ways to Boost Your Physical and Mental Health
Improving Your Quality of Life: How Seniors Can Take Control
3 Steps to Take Control of Your Health and Boost Your Quality of Life
Senior citizens aren’t pulling any punches at their weekly boxing program
Former pro boxer gets Orange County seniors to lace up gloves to fight Parkinson’s, Alzheimer’s

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