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September 2, 2022
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Boxing For Parkinson’s

For Some Parkinson’s Patients, Boxing Can Be A Great Therapy No-contact boxing is a great full-body workout for just about anyone, but experts have found that […]
July 11, 2016
personal trainer boxing Orange County

Top 10 Reasons to Try Boxing with A Personal Trainer

Ballard Fitness Offers Personal Training Boxing With Champion Boxer, Gary Ballard Some people feel intimidated about the idea of boxing. They feel they will develop bulky […]
June 1, 2016
Boxing For Personal Training Orange County CA

Using Boxing as a Form of Personal Training in Orange County CA

Champion Boxing, Gary Ballard Offers Boxing Personal Training in Orange County, CA Fitness and exercise are very important for staying healthy and being your best self. […]
May 6, 2016
Personal Trainer Orange County

What Is The Role Of A Personal Trainer?

Work with one of the best personal trainers in the world, World Championship Fighter, Gary Ballard Personal trainers play an integral role in the health and […]