September 3, 2024
What is Rock Steady Boxing? Rock Steady Boxing is more than just a fitness program—it’s a powerful, non-contact boxing-inspired workout designed specifically for individuals battling Parkinson’s […]
March 1, 2022
We can’t deny that as we get older, there is less and less we can do to keep our immune system strong and healthy. It may […]
September 1, 2017
Residents in a senior living community in Rancho Santa Margarita are proving they can pack a punch. For nine months, the senior living community in Park […]
September 1, 2017
Gary Ballard, a former professional boxer who lives in Mission Viejo, asks a group of 12 seniors at Park Terrace if they’re ready for an hour-long […]