September 2, 2022
For Some Parkinson’s Patients, Boxing Can Be A Great Therapy No-contact boxing is a great full-body workout for just about anyone, but experts have found that […]
March 1, 2022
We can’t deny that as we get older, there is less and less we can do to keep our immune system strong and healthy. It may […]
May 2, 2019
Your overall wellness consists of both your mental and physical health. Physical fitness is commonly addressed, but awareness regarding mental health is rising as people are […]
February 11, 2019
Guest article submission by: Jason Lewis For many seniors, staying on top of their physical and mental health is a priority, but they aren’t quite sure […]