September 8, 2016

ROCK STEADY BOXING IN ORANGE COUNTY IS A SPECIALIZED TRAINING PROGRAM FOR PEOPLE WITH PARKINSON’S

Rock Steady Boxing, a unique exercise program, based on training used by boxing pros, and adapted to people with Parkinson’s disease, will now be available in […]
July 11, 2016

Top 10 Reasons to Try Boxing with A Personal Trainer

Ballard Fitness Offers Personal Training Boxing With Champion Boxer, Gary Ballard Some people feel intimidated about the idea of boxing. They feel they will develop bulky […]
June 1, 2016

Using Boxing as a Form of Personal Training in Orange County CA

Champion Boxing, Gary Ballard Offers Boxing Personal Training in Orange County, CA Fitness and exercise are very important for staying healthy and being your best self. […]
May 6, 2016

What Is The Role Of A Personal Trainer?

Work with one of the best personal trainers in the world, World Championship Fighter, Gary Ballard Personal trainers play an integral role in the health and […]