Boxing Class

February 17, 2016
Parkinson's Boxing

Punching Back at Parkinson’s

Ballard Fitness Offers Classes For Those Fighting Neurological Disease For those living with Parkinson’s disease, exercise and fitness can improve the quality of life, providing more […]
October 14, 2015
boxing Orange County CA

Why boxing is a great exercise for everyone?

There is a misconception around when you should begin boxing as a hobby. Most people believe that boxing is a sport that should begin in child-hood […]